STRESS-SURFING IS AN EFFICIENT, ELEGANT AND COST-EFFECTIVE SOLUTION.

Objectives:
- to enable you to benefit from stress
- to empower the motivating corporate culture focused on development
- to create a solid foundation for future trainings so that any of the modules can be
performed if needed in just 3-6 hours with maximum effectiveness

BASIC TRAINING (2 DAYS)

DAY 1
Interactive session
- Re-defining Stress
- Mastering emotions
- Navigating reaction with curiosity
- Differentiating stressors and values

BASIC TRAINING (2 DAYS)

DAY 2
Stress Surfing in practice
Choose any module below according to your needs to exercise Stress Surfing and to develop flexible thinking and creativity

Effectivity

Participants noted 61% increase in positive effects of stress on their lives. This result remains intact at 95% even within 2 months after the training.

Side Effects

- improvement of the life quality,
- increasing of satisfaction and personal effectiveness,
- minimisation of risks,
- optimisation of treatment costs and losses due to disability.

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