STRESS-SURFING IS AN EFFICIENT, ELEGANT AND COST-EFFECTIVE SOLUTION.
Objectives:
- to enable you to benefit from stress
- to empower the motivating corporate culture focused on development
- to create a solid foundation for future trainings so that any of the modules can be
performed if needed in just 3-6 hours with maximum effectiveness
BASIC TRAINING (2 DAYS)
DAY 1
Interactive session
- Re-defining Stress
- Mastering emotions
- Navigating reaction with curiosity
- Differentiating stressors and values
BASIC TRAINING (2 DAYS)
DAY 2
Stress Surfing in practice
Choose any module below according to your needs to exercise Stress Surfing and to develop flexible thinking and creativity
Effectivity
Participants noted 61% increase in positive effects of stress on their lives. This result remains intact at 95% even within 2 months after the training.
Side Effects
- improvement of the life
quality,
- increasing of satisfaction
and personal
effectiveness,
- minimisation of risks,
- optimisation of treatment
costs and losses due to
disability.
