Training of “Optimization of Resilience ” (OR)

You can get this training in group (2 days) or individually (2-10 of 1,5-hour sessions).

The purpose: to recognize, actualize and optimize your skills of resilience.

“Side-effects”: improvement of life quality, growth of satisfaction and personal efficiency, decrease in risks, expenses for treatment and losses because of disability.

Efficiency. Program participants noted an increase in their resistance to physical stress, stress of relations, loss of control, and the over-/under-expectations by 56-64 %. Repeated surveys at 1 and 2 months after the training showed high stability of achieved results (not less than 95 %).

The heart of such a high efficiency of the OR program are both: the innovative approach and practical experience

The innovative approach - Stress Surfing -

We consider the stressful events as opportunity and trainer for development.

Such vision allows to force the energy of stress to work for you and to change fear of the events causing it, to active interest for development of one’s own abilities

Practical experience

Optimization of Resilience is the result of a 15-years experience with individuals and teams in situations of acute and chronic stress (earthquakes and family dramas, a piratical captivity and corporate changes, tragical deaths and bankruptcies, acts of terrorism and deadly diagnoses, financial crisis and work at a stock exchange, management of the big companies and transcultural marriages, increase in volume of work and changing the place of residence …)